Retreats, Courses and Online sessions

Friday morning guided meditations

I'm offering live guided meditations on Zoom on Friday mornings. These sessions are run on a donation basis and are a great way to deepen your practice by meditating regularly with others. These will run every Friday for at least the next few months, except when I'm away teaching or sitting a retreat.

Email me or join my mailing list to get the Zoom link.

Friday mornings at 7:30am. We start with a moment to check in to see how we're all doing followed by a guided meditation. We're finished shortly after 8.